dream by This Works
Drift into sounder sleep this season with award-winning pillow sprays, cocooning bodycare, and festive sleep gifts powered by Sleep Science to support restorative nights and create space to dream.
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The lowdown on new launches, guides on how to sleep better, skincare and wellness tips, exciting events and awards news. We may have the odd treat in here for you, too. So what are you waiting for? Get reading...
dream by This Works
Drift into sounder sleep this season with award-winning pillow sprays, cocooning bodycare, and festive sleep gifts powered by Sleep Science to support restorative nights and create space to dream.
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my scars tell my story
Our CEO, Dr Anna Persaud and Growth Marketing Manager, Nicole Caron-Delion share their personal stories on how they got their scars and their journey to body neutrality and self-acceptance.
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dance for joy with Trina Nicole
Nike ambassador, model, dancer and founder of 'The Curve Catwalk', Trina Nicole, talks to us about the joy of movement and her journey to body compassion through re-discovering her love for dance.
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why light time is the right time for sleep, too…
This World Sleep Day, our CEO Dr. Anna Persaud shares how managing your daytime routines, utilising exposure to light, and practising good sleep hygiene round the clock can help maximise night-time sleep.
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mindful movement for menopause and beyond
We sit down with Rachel Hubbard, fitness coach, mum of four and expert in health and fitness education who shares her wisdom on how to stay well through movement this winter and the scientifically-proven exercise you can do to manage back pain, menopause and more.
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the neuroscience of success
Do you find it hard to stay motivated? We discuss the science behind setting (and sticking to) your goals and share tips on how to make 2023 your most successful year yet.
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which pillow spray?
Discover our range of sleep solutions and customise your sleep, naturally. If you’ve ever thought you could sleep better, should sleep more or need to shift your sleep cycle due to work, then read on to find out which pillow spray is right for you.
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the science of gratitude
They say it's better to give gifts than to receive them. It’s not all about the presents we try to remind ourselves…well, actually, when it comes to neuroscience, it kind of is. Find out how practicing gratitude this festive season can help you prolong that feel-good dopamine response and share in the joy.
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thought beauty sleep was a myth? Think again!
Award-winning Medical & Cosmetic Doctor, Dr Ewoma, weighs in on why nighttime is the right time when it comes to taking care of your skin.
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