celebrating joyful movement
We spoke to Nike ambassador, model, dancer, and founder of 'The Curve Catwalk', Trina Nicole, about joyful movement and body compassion. As a successful dancer whose performance credits include Nao, Lizzo, and even Beyonce, Trina champions joy through movement. We discuss challenges she's faced with body image issues and her journey to body compassion through re-discovering her love for dance. She challenges us to change our relationship with exercise by finding movement that feels good for our own bodies.