wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
sleep hygienecan you train your brain for bedtime?Can a familiar scent become a signal that it is time to sleep? Professor Gaby Badre explores the connection between scent, the brain and nervous system — and how repeated sensory cues may help support the transition from daytime alertness...read post
sleep hygienewhen the brain won’t switch off: understanding chronic insomniaWhy can sleep remain difficult long after the original trigger has passed? Professor Gaby Badre explores the science of chronic insomnia, the hyperarousal that can keep the brain alert at night, and how the brain can be retrained for sleep.read post
skincare concernsin transit no traces featured in British Vogue: the cleansing essential for hard waterOur in transit no traces cleansing pads have been featured in British Vogue as a Vogue-approved skincare solution for hard water, helping remove lingering residue without the need to rinse.read post
fragranceOwn Time Eau de Parfum featured in Refinery29: the connection between scent and wellbeingOwn Time Eau de Parfum features in a personal Refinery29 exploration of fragrance, self-care and endometriosis, with our CEO Dr Anna Persaud sharing the science behind scent, memory and emotion.read post
bodycare concernssummer skin recoverySummer may leave skin dry, dull and depleted, but recovery is about more than restoring your glow. Discover how intelligent skincare, technology and the power of touch can help replenish post-summer skin while reconnecting you with the body you live...read post
expertsthe science of switching off – a Doctor’s perspectiveDr Lana Gault explores the science behind switching off, from nervous system regulation and circadian rhythms to the simple, repeatable cues that can help prepare the body and brain for sleep.read post
sleep hygienethe science of switching offYou don’t just have a sleep problem, you have a switching off problem. Sensory care rituals and neuroscience-informed products designed to support the transition into sleep and recovery.read post
fragranceOwn Time Eau de Parfum wins an Oprah Daily Beauty O-ward for best bedtime scentOur Own Time Eau de Parfum has been named Best Bedtime Scent in the Oprah Daily Beauty O-wards, celebrating the very best in beauty and wellbeing.read post
sleep hygienethe science of switching off: Dr Anna Persaud in the Financial TimesDr Anna Persaud, CEO of This Works, joins the Financial Times’ Brains of Wellbeing + Beauty series to explore what it really takes to get a better night’s sleep.read post
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