our blog

The lowdown on new launches, guides on how to sleep better, skincare and wellness tips, exciting events and awards news. We may have the odd treat in here for you, too. So what are you waiting for? Get reading...

neck & cleavage care

Caring for your décolleté is a job of two parts: first the neck and then the cleavage. Here’s how to appreciate and look after this unique part of your body with science-backed products and protocols from scientists and our trusted experts.

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neck & cleavage care

Caring for your décolleté is a job of two parts: first the neck and then the cleavage. Here’s how to appreciate and look after this unique part of your body with science-backed products and protocols from scientists and our trusted experts.

our body+care promise

Expect nothing less than bodycare that really works, with science-backed, award-winning solutions for the whole body. At This Works, caring for your body takes a unique approach; one defined by efficacy and supported by clinical studies (it’s not just our name but our promise this works). ​

perfectly new, perfect for you

Explore the latest in technical bodycare, perfect body smoothing wash and perfect body vit C glow. Your science-backed daily mood-boost, proven to restore lost glow to lacklustre skin

menopause: navigate the narrative with positivity

Menopause Specialist, Fitness Coach and experienced mum of four, Rachel Hubbard shares more tips with This Works on how to mindfully move through menopause and nurture yourself through the changes.

flip into focus with cyclical hyperventilation

Cyclical hyperventilation is an effective controlled breathing exercise that can ‘rev up’ and ‘slow down’ the nervous system. Whilst it has been practised for many years, it has recently been popularised by ‘The Ice Man’ Wim Hof.

breathwork techniques for stress relief

For the most part, you may feel as though breathing is an unconscious action, something you do second after second without thinking. But unlike your heartbeat, breathing requires neural input from your brain to happen over and over again – and changing your breathing pattern can have a tremendous effect on the brain and body.

spring up: look up. rest up. link up.

Forget the usual January tropes, This Works is up to something a little different this New Year. We’re asking you to resist the urge to sprint from the starting blocks of the year and instead join us in taking things at an intentionally slower, kinder pace.

dream by This Works

Drift into sounder sleep this season with award-winning pillow sprays, cocooning bodycare, and festive sleep gifts powered by Sleep Science to support restorative nights and create space to dream.

my scars tell my story

Our CEO, Dr Anna Persaud and Growth Marketing Manager, Nicole Caron-Delion share their personal stories on how they got their scars and their journey to body neutrality and self-acceptance.