studies
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
sleep hygieneachieve the sleep of your dreams this Autumn with This WorksDive into the complex world of sleep and discover how, with science-backed solutions and simple habits, you can prioritise better-quality nights.read post
sleep hygiene1 min readyour scientifically-proven remedy for restless sleepFind yourself tossing and turning in bed most nights? You’re not alone. Discover how our sleep plus pillow spray has undergone extensive testing to help restless sleepers and those who wake frequently rediscover the peaceful night’s sleep they crave.read post
sleep hygiene1 min reada study on our renowned Deep Sleep fragranceLooking for a sleep aid to suit your lifestyle? We break down the science and studies behind our award-winning Deep Sleep functional fragrance, so you can sleep easy knowing you’re using a natural product that is scientifically proven to work.read post
sleep hygiene4 min readthe results are in: our lockdown sleep surveyWe ran a survey with 1,400 of our customers to understand how sleep has been affected during the pandemic. Take a look at the results and find each one paired with a sleep solution to help.read post
sleep hygiene1 min readyou are an… anxious sleeperAs an anxious sleeper, you may have difficulty with trying to calm your mind before bed, making it harder for you to drift off to sleep naturally.read post
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