wellness hub

Nicola Morgan, The Teenage Brain Woman, is a multi-award-winning author whose work on young brains, psychology, performance and mental health is loved by teenagers, schools and families around the world.

Find yourself tossing and turning in bed most nights? You’re not alone. Discover how our sleep plus pillow spray has undergone extensive testing to help restless sleepers and those who wake frequently rediscover the peaceful night’s sleep they crave.

Discover how to add aromatherapy into your nightly routine.

Our Sleep Plus collection is a natural, entirely vegan range, designed for restless sleepers to help restore your circadian rhythm.

Justine discusses everything from what La Pochette offers, where she is travelling to this summer and advice on starting a bustling business.

This Mother’s Day, This Works recognises that while the role of the primary caregiver is precious, it truly ‘takes a village’ to raise a child – a sentiment that could not be more reflective of modern-day parenting.

While all five senses influence the way we feel throughout the day, studies have shown that the sense of smell appears to have the most impact.

Gift-giving can be observed all throughout the modern world and often has its roots in history. More recent research has shown that tradition may not be the only reason we continue to engage in gift-giving, and it's all linked to...

Our expert scientific advisor, professor Gaby Badre, and friends at Lumie, help explain the science behind the seasonal change.