wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
- sleep hygiene1 min readyou are an… anxious sleeperAs an anxious sleeper, you may have difficulty with trying to calm your mind before bed, making it harder for you to drift off to sleep naturally.read post
- sleep hygiene1 min readperhaps you are a… frustrated partner?Read more about how love sleep pillow spray can help create the perfect environment for intimacy.read post
- sleep hygiene1 min readyou are a… sleep deprived parentGood quality sleep for your child and yourself, where you can find it, is the best way to set yourself up to deal with new challenges, such as parenting.read post
- sleep hygiene1 min readyou are a… frequent travellerRead more about the science behind why sleep plus pillow spray is the product to help you restore sleep patterns and help you get better quality sleep on-the-go.read post
- sleep hygiene1 min readyou are a… restless sleeperAs a restless sleeper you may have difficulty from waking up throughout the night, having disturbed sleep or waking up early and therefore often struggle feeling like you've had a good quality sleep.read post