wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
wellness hub4 min readthought beauty sleep was a myth? Think again!Award-winning Medical & Cosmetic Doctor, Dr Ewoma, weighs in on why nighttime is the right time when it comes to taking care of your skin.read post
sleep hygiene1 min readdiscover more from our Baby Sleep range hereDiscover how our paediatrician-approved formula worked for new parents and their children in our independent and clinical studies.read post
sleep hygiene1 min reada study on our renowned Deep Sleep fragranceLooking for a sleep aid to suit your lifestyle? We break down the science and studies behind our award-winning Deep Sleep functional fragrance, so you can sleep easy knowing you’re using a natural product that is scientifically proven to work.read post
sleep hygiene4 min readthe results are in: our lockdown sleep surveyWe ran a survey with 1,400 of our customers to understand how sleep has been affected during the pandemic. Take a look at the results and find each one paired with a sleep solution to help.read post
sleep hygiene1 min readeverything is better with a good night’s sleepAs the experts in sleep and with over 9 million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers.read post
experts1 min readgive your brain a much-needed MOTAt This Works, we have some simple brain-changing step ups for September that can help you face all of its changes and challenges...read post
skincare concerns1 min readrestore your post-summer skinAfter a summer of sunshine and a record-breaking heatwave, now is the ideal time to focus on repairing, detoxifying, and strengthening your skin, mind, and body to prepare for the months ahead.read post
movement1 min readoutdoor swimming secret spotsThe Wild Guide... Enjoy the This Works’ pick of the best, safe spots for wild swimming around the UK (and the body care kit to take with you).read post
sleep hygiene1 min readyour summer sleep routine sortedWhile we love long days in the paddling pool, midweek BBQs and leaving the house without a coat, the warmer temperatures, lighter evenings, and summer travels can cause issues for the whole household when it comes to quality sleep.read post


















