wellness hub

We talk to Health and Fitness expert Terrence about sleep.

The theme for this year’s Mental Health Awareness Week is nature. Spending time in nature has a proven positive effect on our mental health, calming negative feelings and improving our sense of wellbeing.

Since our earliest beginnings, This Works has invested in natural sleep solutions that really work – powered by science, award-winning and loved by you.

Dr Alia Ahmed is a consultant dermatologist, with a specialist interest in the psychological impact of skin disease, otherwise known as a Psychodermatologist.

Stress can strike at any time and for a whole host of different reasons: poor sleep, a busy work or home life, or the not-to-be-mentioned ‘C-word’ and the effects of an ongoing global pandemic.

Our new Stress Check™ range is the result of our very personal experience of 2020 and the challenges it threw our way – I now can’t imagine a day without it.

Meet your ultimate toolkit to help tackle the stresses of modern life.

In a world which can be challenging, frightening, overwhelming, complex, and seriously hard to navigate, it’s not surprising that sometimes we don't feel ok.

As an emergency department nurse and a beauty editor, Louise O’Connell is more than qualified to share their experience with stress and sleep.