wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
sleep hygiene1 min readsleep easy with aromatherapyDiscover how to add aromatherapy into your nightly routine.read post
sleep hygiene1 min readsleep plus – restore your rhythmOur Sleep Plus collection is a natural, entirely vegan range, designed for restless sleepers to help restore your circadian rhythm.read post
discover1 min readin conversation with founder of La PochetteJustine discusses everything from what La Pochette offers, where she is travelling to this summer and advice on starting a bustling business.read post
joy1 min readit takes a villageThis Mother’s Day, This Works recognises that while the role of the primary caregiver is precious, it truly ‘takes a village’ to raise a child – a sentiment that could not be more reflective of modern-day parenting.read post
sleep hygienehow to harness your powerful sense of smell everydayWhile all five senses influence the way we feel throughout the day, studies have shown that the sense of smell appears to have the most impact.read post
neuroscience1 min readthe science of gratitudeGift-giving can be observed all throughout the modern world and often has its roots in history. More recent research has shown that tradition may not be the only reason we continue to engage in gift-giving, and it's all linked to...read post
sleep hygiene1 min readhow to cope with the clock change, with This Works and LumieOur expert scientific advisor, professor Gaby Badre, and friends at Lumie, help explain the science behind the seasonal change.read post
experts1 min readmental health and wellbeing tips with Jodie CarissIn honour of World Mental Health Day, we sat down with Jodie Cariss, founder of Self Space, to answer our most pressing questions around mental wellbeing and hear her all-year-round top tips.read post
skincare concernsthe science behind restored skin and restful sleepOur Deep Sleep Overnight collection has been formulated to optimise your overnight skin renewal, boasting our 100% natural Deep Sleep Functional Fragrance of Lavender, Camomile and Vetivert.read post


















