wellness hub

Our Dream by This Works campaign, featuring clinically proven sleep solutions, award-winning bodycare, and festive sleep gifts, helps create space for dreaming and the calm and creativity it brings to your waking hours.

Love them or hate them, our scars tell of our life experiences, acting as markers and visual cues to the events we have lived through – be that hip replacements, caesarean sections, or moments when we have pushed our bodies...

Nike ambassador, model, dancer and founder of 'The Curve Catwalk', Trina Nicole, talks to us about the joy of movement and her journey to body compassion through re-discovering her love for dance.

This World Sleep Day, our CEO Dr. Anna Persaud shares how managing your daytime routines, utilising exposure to light, and practising good sleep hygiene round the clock can help maximise night-time sleep.

We explore how women can use exercise to improve symptoms of menopause. 

We want to help you thrive through what can be a tough start to the year, by sharing wellness tips throughout the coming months, to help your mind and body stay happy and healthy.

We’ve been investing in the science of sleep since 2004, with each of our award-winning natural sleep solutions put through independent user trials and clinical studies, so you can be confident This Works is more than our name – it’s...

Gift-giving can be observed all throughout the modern world and often has its roots in history. More recent research has shown that tradition may not be the only reason we continue to engage in gift-giving, and it's all linked to...

Award-winning Medical & Cosmetic Doctor, Dr Ewoma, weighs in on why nighttime is the right time when it comes to taking care of your skin.