wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
 sleep hygiene1 min readwhich pillow spray?We’ve been investing in the science of sleep since 2004, with each of our award-winning natural sleep solutions put through independent user trials and clinical studies, so you can be confident This Works is more than our name – it’s...read post sleep hygiene1 min readwhich pillow spray?We’ve been investing in the science of sleep since 2004, with each of our award-winning natural sleep solutions put through independent user trials and clinical studies, so you can be confident This Works is more than our name – it’s...read post
 neuroscience1 min readthe science of gratitudeGift-giving can be observed all throughout the modern world and often has its roots in history. More recent research has shown that tradition may not be the only reason we continue to engage in gift-giving, and it's all linked to...read post neuroscience1 min readthe science of gratitudeGift-giving can be observed all throughout the modern world and often has its roots in history. More recent research has shown that tradition may not be the only reason we continue to engage in gift-giving, and it's all linked to...read post
 wellness hub4 min readthought beauty sleep was a myth? Think again!Award-winning Medical & Cosmetic Doctor, Dr Ewoma, weighs in on why nighttime is the right time when it comes to taking care of your skin.read post wellness hub4 min readthought beauty sleep was a myth? Think again!Award-winning Medical & Cosmetic Doctor, Dr Ewoma, weighs in on why nighttime is the right time when it comes to taking care of your skin.read post
 sleep hygiene1 min readdiscover more from our Baby Sleep range hereDiscover how our paediatrician-approved formula worked for new parents and their children in our independent and clinical studies.read post sleep hygiene1 min readdiscover more from our Baby Sleep range hereDiscover how our paediatrician-approved formula worked for new parents and their children in our independent and clinical studies.read post
 sleep hygiene1 min reada study on our renowned Deep Sleep fragranceLooking for a sleep aid to suit your lifestyle? We break down the science and studies behind our award-winning Deep Sleep functional fragrance, so you can sleep easy knowing you’re using a natural product that is scientifically proven to work.read post sleep hygiene1 min reada study on our renowned Deep Sleep fragranceLooking for a sleep aid to suit your lifestyle? We break down the science and studies behind our award-winning Deep Sleep functional fragrance, so you can sleep easy knowing you’re using a natural product that is scientifically proven to work.read post
 sleep hygiene1 min readeverything is better with a good night’s sleepAs the experts in sleep and with over 9 million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers.read post sleep hygiene1 min readeverything is better with a good night’s sleepAs the experts in sleep and with over 9 million of our award-winning pillow sprays sold, we know that sleep really is one of nature’s greatest problem-solvers.read post
 sleep hygiene1 min readyour summer sleep routine sortedWhile we love long days in the paddling pool, midweek BBQs and leaving the house without a coat, the warmer temperatures, lighter evenings, and summer travels can cause issues for the whole household when it comes to quality sleep.read post sleep hygiene1 min readyour summer sleep routine sortedWhile we love long days in the paddling pool, midweek BBQs and leaving the house without a coat, the warmer temperatures, lighter evenings, and summer travels can cause issues for the whole household when it comes to quality sleep.read post
 featured3 min readwhere in the world?Bucket lists at the ready! Discover the places and products the This Works team are picking for their travelsread post featured3 min readwhere in the world?Bucket lists at the ready! Discover the places and products the This Works team are picking for their travelsread post
 skincare concerns1 min readhow to nurture your natural skin this summerEnter: perfect legs body butter. Enriched with Hemp Seed Extract, Shea Butter and Hyaluronic Acid, this deeply moisturising body cream is formulated to uplift, hydrate and protect your skin.read post skincare concerns1 min readhow to nurture your natural skin this summerEnter: perfect legs body butter. Enriched with Hemp Seed Extract, Shea Butter and Hyaluronic Acid, this deeply moisturising body cream is formulated to uplift, hydrate and protect your skin.read post



















