wellness hub
Find your own accessible route to real wellness with habits that are completely free, easy to implement and backed by neuroscience.
wellness hub4 min readsleep and your skinIt doesn’t take long for sleep deprivation to affect the way you look. Within just 24hrs, a bad night’s sleep can make its mark on your appearance.read post
skincare concerns2 min readmy wrinkles are my storyAt This Works, we’re not anti-ageing. For us, every wrinkle tells a story - every line an experience or an expression. We choose instead to take a more positive approach to skin ageing.read post
wellness hub4 min readproven to workWhen we say ‘This Works’, we mean it. Did you know that the original pillow spray, a carefully-balanced blend of Lavender, Camomile and Vetivert was bottled in 2007 for Crowne Plaza Hotels as a turn-down gift? In 2011, inspired...read post
sleep hygiene1 min readhow to wake up wellIntroducing Morning Expert, a range of highly natural, fast-acting, targeted solutions which have been specifically developed to tackle morning skin concerns in order to hydrate, smooth and brighten tired-looking skin.read post
skincare concerns1 min readrethink summerTake a step back this summer, be gentle with yourself and find some comfort in taking control of your own wellbeing, nourishing your body and indulging in rituals of self-care.read post
sleep hygiene6 min readreasons you can't sleepOften it’s the simplest things that bring the greatest reward. This may sound like a cliché, but it’s true of sleep.read post
sleep hygiene1 min readunderstanding your circadian rhythmThis clock is responsible for setting the programme for all of our bodily functions (temperature, hormone release, metabolism, sleeping and cognitive function) to be more efficient at certain times of the day.read post
sleep hygiene1 min readyou are an… anxious sleeperAs an anxious sleeper, you may have difficulty with trying to calm your mind before bed, making it harder for you to drift off to sleep naturally.read post
sleep hygiene1 min readperhaps you are a… frustrated partner?Read more about how love sleep pillow spray can help create the perfect environment for intimacy.read post


















